Every woman wishes to keep her crowning glory growing at its best. However, the hair has its natural growth pace of about half an inch per month. To enhance this rate and get longer, healthier locks without resorting to expensive treatments, here are ten natural remedies you can easily adopt:
1. Adequate water and healthy diet
Drinking lots of water may not seem like a very useful tip for hair growth. However, since it is very essential to streamline every process in your body, consuming enough water is important for healthy hair growth as well. Your diet must be rich in foods that contain lean protein, vitamin B, Vitamin C and Vitamin F. For thick and lustrous locks, your food intake must also include minerals such as copper, iron, and zinc. Add more fresh fruits and raw vegetables and cut down on junk food. Fruits like oranges, berries, dates, apricots, kiwi, plums, etc. will help boost hair growth.
2. Quit smoking
We all know smoking can adversely affect the health. Smoking also constricts blood vessels, blocking blood supply to the scalp necessary for healthy hair growth. It can also gradually destroy hair follicles, leading to permanent hair loss.
3. Reduce your stress
High stress levels can definitely affect you physically due to higher levels of androgen in the body. One of the best ever hair growth tips would be to manage your stress levels by taking up meditation or yoga or by just listening to soothing music. Remember, hair loss due to stress is definitely reversible.
4. Scalp massage
Stimulating blood circulation by massaging the scalp is a great way to enhance hair growth. Use your fingertips and massage in a circular motion for best results. Try massaging lavender oil or Aloe Vera into the scalp once a week. Leave it on for about thirty minutes and then rinse off to leave hair soft and nourished.
5. Regular trimming
Time and regular styling can damage hair tips. Trim your hair once a month to do away with split ends and damaged tips.
6. Care while brushing
Never brush your hair when it is wet. To avoid damaging the hair, always use a wooden brush or a wide-toothed comb. Also, refrain from over brushing.
7. Use natural products and get professional hair treatments
Most commercially-available hair care products contain powerful chemicals that can damage hair in the long run. Always go for shampoos like Keranique, conditioners, and gels featuring all-natural ingredients. When you need to do chemical hair care treatments such as perms, colors, or highlights, get it done by a professional.
8. Reduce the use of heated styling tools
The excessive heat generated by heated styling tools such as hot irons, curlers, and blow dryers can strip the hair of essential moisture and expose it to damage. Try to minimize the use of these tools to keep the hair at its best.
9. Get silky hair
To make your hair silky and soft, try this formulation. Take one cup of celery along with its stems and boil it. Now strain it and squeeze in a lemon. Use this formulation after you wash the hair as a substitute for your conditioner and enjoy the silky feel of your hair.
10. Grow longer hair
If you are looking for natural hair growth tips to grow longer hair, try rinsing hair with sage tea and apple cider vinegar. Another remedy would be to boil rosemary leaves and wash your hair with the infused water for healthier, longer tresses.
These are very easy tips you can easily implement to give a new life to your hair. Try these simple natural remedies and watch your hair grow into beautiful, healthy tresses unbelievably fast.
Scott Vance
Her contributions on several hair care forums and blogs attract a huge number of readers because they find her solutions effective and simple. Scott has started sharing her expertise on Hairlossly also now.
